Train with someone
who actually cares.

I'm Tayah — a personal trainer based at Adapt Fitness 247 in Bairnsdale. Whether you're just starting out or ready to push harder, I'll build a plan that actually works for you.

Let's Train Together See Services

Years in the gym

Cert IV

Qualified PT

100%

Good vibes

📍

Adapt Fitness 247 In-person & online available

In-Person TrainingOnline CoachingGroup ClassesProgram WritingReal ResultsGood Vibes OnlyIn-Person TrainingOnline CoachingGroup ClassesProgram WritingReal ResultsGood Vibes OnlyIn-Person TrainingOnline CoachingGroup ClassesProgram WritingReal ResultsGood Vibes OnlyIn-Person TrainingOnline CoachingGroup ClassesProgram WritingReal ResultsGood Vibes Only

tayah.fit

About Me

Hi, I'm
Tayah.

I'm a 23-year-old personal trainer from East Gippsland, holding my Cert III & IV in Fitness. Fitness has always been a big part of my life — I grew up loving movement and sport, and that passion naturally led me to want to help others feel the same way.

After completing my qualifications I started training clients at Adapt Fitness 247 here in Bairnsdale, and honestly it's the best decision I've made. Watching people build strength, confidence and consistency — and actually enjoy the process — is what drives me every single day.

My approach is simple: show up, work hard, have a laugh. I want every client to feel comfortable from day one, and to leave every session feeling better than when they walked in.

💪 Strength Training

🏃 Functional Fitness

📋 Program Design

💻 Online Coaching

🫶 Group Classes

🎯 Goal Setting

What I Offer

Pick your path.

Get Started →

🏋️

In-Person PT

Face-to-face sessions at Adapt Fitness 247. Hands-on coaching, real-time feedback, and a trainer who shows up just as hard as you do.

Enquire →

💻

Online Coaching

Train anywhere, anytime. Custom programs, weekly check-ins, and direct access to me whenever you need a nudge.

Enquire →

🫶

Group Classes

High-energy sessions with a crew. Feed off the collective vibe and push further than you'd ever go alone.

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📝

Program Writing

Prefer to train solo? I'll write a personalised program built around your goals, schedule, and equipment.

Enquire →

Client Love

What clients
say.

★★★★★

"From the very start, Tayah made me feel so welcome as a 'new' gym girlie. She took the time to show me around, explain how the 24/7 access works, and put together upper and lower body programs that actually felt achievable for me. The thing that really stands out is how much care Tayah puts into everyone — she's always checking form, encouraging people, and making sure no one feels left out or out of place. You never feel rushed or judged — just supported and comfortable."

Rylee Barling

In-person client · Adapt Fitness 247

✓ Verified Google Review

★★★★★

"I had two group classes with Tayah at Adapt Fitness and it was honestly AMAZING! Tayah creates such a warm, welcoming and motivating environment and makes everyone feel so comfortable and acknowledged no matter what level of fitness you may be. The group classes were well structured and it was so much fun! If you're wanting to feel stronger, more confident and surround yourself with good energy and people, I would highly recommend Tayah and Adapt Fitness."

Emily Armistead

Group Fitness Client · Adapt Fitness 247

✓ Verified Google Review

Get In Touch